Avoiding shoulder injury from resistance training
Durall, Christopher J. Manske, Robert C. Davies, George J.
Durall, Christopher J.
Manske, Robert C.
Davies, George J.
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Issue Date
2001
Type
Article
Genre
Keywords
Shoulder,Injury,Impingement,Instability
Subjects (LCSH)
Citation
Chris J. Durall, Robert C. Manske, George J. Davies. Avoiding Shoulder Injury from Resistance Training. Strength & Conditioning Journal, v.23 no.5 (October 2001): pp 10. http://dx.doi.org/10.1519/00126548-200110000-00002.
Abstract
One of the primary responsibilities of the personal trainer or strength and conditioning specialist is educating clients in proper exercise techniques. More importantly, however, the strength and conditioning professional must be able to design exercise programs that are appropriate and safe for each client. Because there is a wide range of exercises to choose from when targeting specific muscles and muscle groups, it is sensible to avoid exercises that are more likely to lead to injury...
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Publisher
Lippincott, Williams & Wilkins
Journal
Book Title
Series
Strength & Conditioning Journal, v.23 no.5, pp10.
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ISSN
1533-4295
1524-1602
1524-1602