Avoiding lumbar spine injury during resistance training

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Authors
Durall, Christopher J.
Manske, Robert C.
Advisors
Issue Date
2005-07
Type
Article
Keywords
Research Projects
Organizational Units
Journal Issue
Citation
Durall, C.J., & Manske, R.C. (2005). Avoiding lumbar spine injury during resistance training. Strength and Conditioning Journal, 27(4), 64-72. doi: 10.1519/00126548-200508000-00011
Abstract

In this manuscript, the injury risk to the lumbar spine during common resistance exercises is discussed. Alternative, theoretically less risky exercises are presented.

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Description
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Publisher
Lippincott, Williams & Wilkins
Journal
Book Title
Series
Strength and Conditioning Journal
27(4)
URI
http://doi.org/czq3xv
 http://hdl.handle.net/10057/11917
PubMed ID
DOI
ISSN
1524-1602
EISSN
Collections
Robert Manske