A consecutive loop elastic band placed around the distal end of the thighs during an overhead barbell squat increases medial knee collapse
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Authors
Collins, Brandon W.
Forman, Davis A.
Rogers, Michael E.
Forman, Garrick N.
Page, Phil
Holmes, Michael W. R.
Button, Duane C.
Advisors
Issue Date
2017-05
Type
Abstract
Keywords
Citation
Collins, Brandon W.; Forman, Davis A.; Rogers, Michael E.; Forman, Garrick N.; Page, Phil; Holmes, Michael W. R.; Button, Duane C. A consecutive loop elastic band placed around the distal end of the thighs during an overhead barbell squat increases medial knee collapse. Medicine & Science in Sports & Exercise: May 2017 - Volume 49 - Issue 5S - p 391
Abstract
The use of a resistant band wrapped around the distal end of the thighs may act as a proprioceptive aid to reduce medial collapse of the knee during squats. No studies have examined this corrective technique on mechanically advanced exercises, such as the overhead barbell squat.
Table of Contents
Description
Click on the URL link to access the abstract at the publisher's website.
Publisher
Wolters Kluwer Health, Inc.
Journal
Book Title
Series
Medicine and Science in Sports and Exercise;v.49:no.5
PubMed ID
DOI
ISSN
0195-9131