Browsing GRASP: Graduate Research and Scholarly Projects by Subject "Exercise programs"
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Comparison of functional fitness training model & the traditional resistance training model for the development of functional fitness in older adults (Wichita State University. Graduate School., 2007-04-27)Aging is a process associated with decreases in physiological and functional capabilities. Specifically, age-related loss in muscle strength, balance and flexibility are related to impaired functional mobility in older ...