Now showing items 1-1 of 1

    • Effects of co-ingesting carbohydrates and caffeine on anaerobic recovery 

      Colling, Louis; Kautz, Ryan (Wichita State University. Graduate School, 2015-04-24)
      Introduction: Carbohydrate ingestion has been shown to improve anaerobic recovery by restoring muscle glycogen and indirectly stimulating creatine uptake. Caffeine has been shown to improve athletic performance by affecting ...