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First step to active health - online plus: pilot study
Rogers, Nicole L.; Amini, Sahar; Slimmer, Mindy. 2012. First step to active health - online plus: pilot study. Medicine and Science in Sports and Exercise, v.44 p.813 (2 May 2012)
The Internet has a vast capacity for disseminating patient-oriented interventions to improve the quality of the nation’s care. Web-based interventions provide inexpensive delivery of
components of effective, but expensive interventions, such as personal feedback and individual goal-setting.
PURPOSE: The aim of this project is to implement, and demonstrate the efficacy of, a blended delivery multi-component physical activity program.