Browsing HPS Research Publications by Subject "Resistance"
Now showing items 1-2 of 2
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Effect of light exercise on muscular strength and functional fitness over 12 months in frail community-dwelling older adults
(International Coalition for Aging and Physical Activity, 2012-08)The purpose of this study was to determine the effect of two light-intensity exercise programs on lower body muscular strength and functional fitness over 12 months in a group of frail community-dwelling older adults. ... -
Not sending the message: a low prevalence of strength-based exercise participation in rural and regional Central Queensland
(John Wiley & Sons, Inc., 2015-10)ObjectiveThe primary aim of this study was to determine the prevalence of current strength-based exercise in rural and regional populations of Central Queensland. The secondary aim was to examine the proportion of residents ...