Browsing HPS Research Publications by Subject "Fitness"
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Effect of light exercise on muscular strength and functional fitness over 12 months in frail community-dwelling older adults
(International Coalition for Aging and Physical Activity, 2012-08)The purpose of this study was to determine the effect of two light-intensity exercise programs on lower body muscular strength and functional fitness over 12 months in a group of frail community-dwelling older adults. ...