A randomized controlled single-blinded comparison of stretching versus stretching and joint mobilization for posterior shoulder tightness measured by internal rotation motion loss
Date
2009-12-22Author
Manske, Robert C.
Meschke, Matt
Porter, Andrew
Smith, Barbara S.
Reiman, Michael P.
Metadata
Show full item recordCitation
Manske, Robert C., Meschke, Matt, Porter, Andrew, Smith, Barbara and Michael, Reiman. 2009-12-22. A randomized controlled single-blinded comparison of stretching versus stretching and joint mobilization for posterior shoulder tightness measured by internal rotation motion loss. Sports Health: A Multidisciplinary Approach 2010 2: 94, pp. 94-100
Abstract
The cross-arm stretch with joint mobilization and the crossarm stretch alone can significantly increase shoulder internal rotation following 4 weeks of intervention in a group of asymptomatic college-age students.