Effects of elastic resistance band exercise on older women with nonspecific chronic low back pain
Rogers, Nicole L.
Fritz, Nicole B.
Colado, Juan C.
Rogers, Michael E.
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Rogers, Nicole L.; Fritz, Nicole B.; Page, Phil; Bello, Andres; Altamirano, Pia; Flandez, Jorge; Colado, Juan C.; Rogers, Michael E. Effects of elastic resistance band exercise on older women with nonspecific chronic low back pain. Medicine & Science in Sports & Exercise: May 2017 - Volume 49 - Issue 5S - p 33–34
Nonspecific chronic low back pain (NCLBP) is a common ailment in older adults. It is possible that simple and inexpensive exercise programs could reduce pain and improve physical function, fitness and body composition in older women with NCLBP.
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