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    Avoiding lumbar spine injury during resistance training

    Date
    2005-07
    Author
    Durall, Christopher J.
    Manske, Robert C.
    Metadata
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    Citation
    Durall, C.J., & Manske, R.C. (2005). Avoiding lumbar spine injury during resistance training. Strength and Conditioning Journal, 27(4), 64-72. doi: 10.1519/00126548-200508000-00011
    Abstract
    In this manuscript, the injury risk to the lumbar spine during common resistance exercises is discussed. Alternative, theoretically less risky exercises are presented.
    Description
    Click on the DOI link below to access the article (may not be free).
    URI
    http://doi.org/czq3xv
    http://hdl.handle.net/10057/11917
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