Changes in cortisol levels with an aquatic resistance workout versus a weight workout
Colado, Juan C. Triplett, N. Travis Flandez, Jorge Madera, Joaquin Tella, Victor Rogers, Nicole L. Rogers, Michael E.
Colado, Juan C.
Triplett, N. Travis
Flandez, Jorge
Madera, Joaquin
Tella, Victor
Rogers, Nicole L.
Rogers, Michael E.
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2018-05
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Colado, Juan C.; Triplett, N. Travis; Flandez, Jorge; Madera, Joaquin; Tella, Victor; Rogers, Nicole L.; Rogers, Michael E. 2018. Changes in cortisol levels with an aquatic resistance workout versus a weight workout. Medicine & Science in Sports & Exercise, vol. 50:no. 5S:pp 50–51
Abstract
Aquatic resistance training could be an effective type of strength training. However, the response of cortisol to aquatic exercise versus training with traditional weights has not been determined.
PURPOSE: To compare the response of cortisol during similar resistance training protocols performed in an aquatic medium versus traditional weights.
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Lippincott Williams & Wilkins
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Medicine & Science in Sports & Exercise;v.50:no.5S
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0195-9131