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A consecutive loop elastic band placed around the distal end of the thighs during an overhead barbell squat increases medial knee collapse
Collins, Brandon W. Forman, Davis A. Rogers, Michael E. Forman, Garrick N. Page, Phil Holmes, Michael W. R. Button, Duane C.
Collins, Brandon W.
Forman, Davis A.
Rogers, Michael E.
Forman, Garrick N.
Page, Phil
Holmes, Michael W. R.
Button, Duane C.
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Collins_2017.pdf
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Authors
Collins, Brandon W.
Forman, Davis A.
Rogers, Michael E.
Forman, Garrick N.
Page, Phil
Holmes, Michael W. R.
Button, Duane C.
Forman, Davis A.
Rogers, Michael E.
Forman, Garrick N.
Page, Phil
Holmes, Michael W. R.
Button, Duane C.
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2017-05
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Abstract
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Citation
Collins, Brandon W.; Forman, Davis A.; Rogers, Michael E.; Forman, Garrick N.; Page, Phil; Holmes, Michael W. R.; Button, Duane C. A consecutive loop elastic band placed around the distal end of the thighs during an overhead barbell squat increases medial knee collapse. Medicine & Science in Sports & Exercise: May 2017 - Volume 49 - Issue 5S - p 391
Abstract
The use of a resistant band wrapped around the distal end of the thighs may act as a proprioceptive aid to reduce medial collapse of the knee during squats. No studies have examined this corrective technique on mechanically advanced exercises, such as the overhead barbell squat.
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Click on the URL link to access the abstract at the publisher's website.
Publisher
Wolters Kluwer Health, Inc.
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Medicine and Science in Sports and Exercise;v.49:no.5
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0195-9131