Browsing by Subject "Yoga"

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    • Gluteal muscle activation during common yoga poses 

      Lehecka, Bryan J.; Stoffregen, Sydney; May, Adam; Thomas, Jacob; Mettling, Austin; Hoover, Josh; Hafenstine, Rex W.; Hakansson, Nils A. (North American Sports Medicine Institute, 2021-06-01)
      Background: Approximately 24% of physical therapists report regularly using yoga to strengthen major muscle groups. Although clinicians and athletes often use yoga as a form of strength training, little is known about the ...