Browsing by Author "Nagrecha, Shivani"

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Individual differences characteristics associated with group versus individual exercise preference: roadmap to facilitating exercise adherence

Pham, Diana; Liska, Zoie; Hutton, Abbie; Nagrecha, Shivani; Baldwin, Carryl L. (Wichita State University, 2023)

Exercise is a vital component of human well-being, as regular physical activity is known to increase overall health, decrease psychological distress and depression, and decrease mortality risk from all causes. Despite its ...
Motivation for exercise: An explorative study examining preference for group versus solo physical activity

Liska, Zoie; Pham, Dianna; Hutton, Abbie; Nagrecha, Shivani (Wichita State University, 2023-04-07)

Exercise is a vital component of human well-being, as regular physical activity is known to increase overall health, decrease psychological distress and depression, and decrease mortality risk from all causes (Box et al, ...
Motivation for exercise: Exploring the preference for group versus solo physical activity in extraverts

Liska, Zoie; Pham, Diana; Hutton, Abbie; Nagrecha, Shivani; Baldwin, Carryl L. (Wichita State University, 2023)

It is well-known that routine physical activity has positive impacts on overall health and well being. However, the majority of Americans do not make exercise a priority in their daily lives. In order to better understand ...