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    • Ten weeks of branched-chain amino acid supplementation improves select performance and immunological variables in trained cyclists 

      Kephart, Wesley C.; Wachs, Taylor D.; Mac, Thompson, R.; Mobley, C. Brooks; Fox, Carlton D.; McDonald, James R.; Ferguson, Brian S.; Young, Kaelin C.; Nie, Ben; Martin, Jeffrey S.; Company, Joseph M.; Pascoe, David D.; Arnold, Robert D.; Moon, Jordan R.; Roberts, Michael D. (Springer Vienna, 2016-03)
      We examined if supplementing trained cyclists (32 +/- A 2 year, 77.8 +/- A 2.6 kg, and 7.4 +/- A 1.2 year training) with 12 g/day (6 g/day l-Leucine, 2 g/day l-Isoleucine and 4 g/day l-Valine) of either branched-chain amino ...