Browsing by Author "Bach, Joseph Lawrence"

Now showing items 1-1 of 1

The acute effects of intermittent creatine and carbohydrate supplementation on anaerobic performance in recreational athletes

Bach, Joseph Lawrence (Wichita State University, 2018-05)

INTRODUCTION: Studies have shown that supplementing creatine can increase the power, strength, and increase the amount of energy stored in the muscle as glycogen. Creatine supplementation is often ingested with carbohydrates, ...