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Training to reduce postural sway and increase functional reach in the elderly

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dc.contributor Wichita State University. Department of Kinesiology and Sport Studies en_US
dc.contributor.author Rogers, Michael E. en_US
dc.contributor.author Fernandez, Jeffrey E. en_US
dc.contributor.author Bohlken, Ruth M. en_US
dc.date.accessioned 2012-03-14T20:40:34Z
dc.date.available 2012-03-14T20:40:34Z
dc.date.issued 2001-12 en_US
dc.identifier 11826729 en_US
dc.identifier 9202814 en_US
dc.identifier.citation Journal of occupational rehabilitation. 2001 Dec; 11(4): 291-8. en_US
dc.identifier.issn 1053-0487 en_US
dc.identifier.uri http://web.ebscohost.com/ehost/detail?vid=3&hid=123&sid=29f6fc4f-eeab-4d69-b80e-e48b3a7b9010%40sessionmgr104&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=c8h&AN=2002056559 en_US
dc.identifier.uri http://hdl.handle.net/10057/4867
dc.description The full text of this article is not available in SOAR. WSU users can access the article via commercial databases licensed by University Libraries: http://libcat.wichita.edu/vwebv/holdingsInfo?bibId=1329484. The link of this article is: http://web.ebscohost.com/ehost/detail?vid=3&hid=123&sid=29f6fc4f-eeab-4d69-b80e-e48b3a7b9010%40sessionmgr104&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=c8h&AN=2002056559. en_US
dc.description.abstract Poor balance is one of the most common risk factors for falling, a common cause of work-related injury and death. To evaluate the effects of a 10-week intervention program on balance in older adults, 12 participants aged 61-77 years (age = 70.4 +/- 5.4 years; mean +/- SD) completed an exercise program (60 min, 2 days.week-1 for 10 weeks) performed while laying/sitting on large air-filled exercise balls (Thera-Band). Several postural sway composite scores (determined while standing with feet apart and semitandem, eyes open and closed) improved (p < or = 0.05) including medial-lateral amplitude and speed of sway (reduced by approximately 9%), and instantaneous speed (reduced by approximately 13%). Reductions in XY area approached (p = 0.06) statistical significance and anterior-posterior amplitude and speed of sway did not change. Functional reach also improved (20.3%). These results suggest that challenging the physiological systems involved in balance control while on the nonstable support surface of the exercise balls improves both static and dynamic balance in older adults and may reduce the risk for falling. en_US
dc.format.extent 291-8 en_US
dc.language.iso eng en_US
dc.publisher Springer New York en_US
dc.relation.ispartofseries Journal of Occupational Rehabilitation en_US
dc.relation.ispartofseries J Occup Rehabil en_US
dc.source NLM en_US
dc.subject Clinical Trial en_US
dc.subject Research Support, Non-U.S. Gov't en_US
dc.subject.mesh Accidental Falls/prevention & control en_US
dc.subject.mesh Accidents, Occupational/prevention & control en_US
dc.subject.mesh Aged en_US
dc.subject.mesh Female en_US
dc.subject.mesh Humans en_US
dc.subject.mesh Male en_US
dc.subject.mesh Middle Aged en_US
dc.subject.mesh Physical Education and Training/methods en_US
dc.subject.mesh Postural Balance en_US
dc.subject.mesh Posture en_US
dc.title Training to reduce postural sway and increase functional reach in the elderly en_US
dc.type Article en_US
dc.coverage.spacial United States en_US
dc.description.version peer reviewed en_US
dc.rights.holder Copyright © Springer en_US

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