| dc.contributor |
Wichita State University. Department of Physical Therapy |
en_US |
| dc.contributor.author |
Reiman, Michael P. |
en_US |
| dc.contributor.author |
Peintner, Ashley M. |
en_US |
| dc.contributor.author |
Boehner, Amber L. |
en_US |
| dc.contributor.author |
Cameron, Cori N. |
en_US |
| dc.contributor.author |
Murphy, Jessica R. |
en_US |
| dc.contributor.author |
Carter, John W. |
en_US |
| dc.date.accessioned |
2012-03-12T19:12:51Z |
|
| dc.date.available |
2012-03-12T19:12:51Z |
|
| dc.date.issued |
2010-12 |
en_US |
| dc.identifier |
21088550 |
en_US |
| dc.identifier |
9415084 |
en_US |
| dc.identifier |
00124278-201012000-00025 |
en_US |
| dc.identifier.citation |
Journal of strength and conditioning research / National Strength & Conditioning Association. 2010 Dec; 24(12): 3387-95. |
en_US |
| dc.identifier.issn |
1533-4287 |
en_US |
| dc.identifier.issn |
1064-8011 |
en_US |
| dc.identifier.uri |
http://dx.doi.org/10.1519/JSC.0b013e3181f159bd |
en_US |
| dc.identifier.uri |
http://hdl.handle.net/10057/4800 |
|
| dc.description |
Click on the DOI link below to access the article (may not be free). |
en_US |
| dc.description.abstract |
This study examined lower extremity power performance, using the Margaria-Kalamen Power Test, after a dynamic warm-up with (resisted) and without (nonresisted) a weighted vest. Sixteen (n = 16) high school male football players, ages 14-18 years, participated in 2 randomly ordered testing sessions. One session involved performing the team's standard dynamic warm-up while wearing a vest weighted at 5% of the individual athlete's body weight before performing 3 trials of the Margaria-Kalamen Power Test. The second session involved performing the same dynamic warm-up without wearing a weighted vest before performing 3 trials of the Margaria-Kalamen Power Test. The warm-up performed by the athletes consisted of various lower extremity dynamic movements over a 5-minute period. No significant difference was found in power performance between the resisted and nonresisted dynamic warm-up protocols (p > 0.05). The use of a dynamic warm-up with a vest weighted at 5% of the athlete's body weight was not advantageous for increasing lower extremity power output in this study. The results of this study suggest that resisted dynamic warm-up protocols may not augment the production of power performance in high school football players. |
en_US |
| dc.format.extent |
3387-95 |
en_US |
| dc.language.iso |
eng |
en_US |
| dc.publisher |
Lippincott Williams & Wilkins |
en_US |
| dc.relation.ispartofseries |
Journal of Strength and Conditioning Research / National Strength & Conditioning Association |
en_US |
| dc.relation.ispartofseries |
J Strength Cond Res |
en_US |
| dc.source |
NLM |
en_US |
| dc.subject |
Research Support, Non-U.S. Gov't |
en_US |
| dc.subject.mesh |
Adolescent |
en_US |
| dc.subject.mesh |
Clothing |
en_US |
| dc.subject.mesh |
Football/physiology |
en_US |
| dc.subject.mesh |
Humans |
en_US |
| dc.subject.mesh |
Lower Extremity/physiology |
en_US |
| dc.subject.mesh |
Male |
en_US |
| dc.subject.mesh |
Movement/physiology |
en_US |
| dc.subject.mesh |
Muscle Stretching Exercises |
en_US |
| dc.subject.mesh |
Muscle, Skeletal/physiology |
en_US |
| dc.subject.mesh |
Physical Education and Training/methods |
en_US |
| dc.subject.mesh |
Physical Fitness/physiology |
en_US |
| dc.subject.mesh |
Weight-Bearing/physiology |
en_US |
| dc.title |
Effects of dynamic warm-up with and without a weighted vest on lower extremity power performance of high school male athletes |
en_US |
| dc.type |
Article |
en_US |
| dc.coverage.spacial |
United States |
en_US |
| dc.description.version |
peer reviewed |
en_US |
| dc.rights.holder |
Copyright © 2010 National Strength and Conditioning Association |
en_US |